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Exciting News: Free 15-Minute Virtual Consultations!
At NYC Total Health, we understand that starting a holistic health journey is a big step. T...
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How Traditional Chinese Medicine Treats Eczema (And Why Choosing the Right Herbs Matters for Skin Health)
If you’re one of the many people managin...
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Why Fall and Winter Are the Seasons of Eczema Flares (And How to Manage Dry Skin in Cold Weather)
The cooler months bring a lot to look forward ...
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How Acupuncture Can Support IVF and Enhance Fertility
Acupuncture is increasingly recognized as a valuable complementary treatment for individual...
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How Female Hormones Impact Thyroid Health and What You Can Do About It
Thyroid health is essential for maintaining energy, metabolism, and overal...
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Practical Advice for Taking Probiotics
Probiotics are essential for maintaining a healthy gut, but knowing when and how to take them can be confu...
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When Vitamins Become Your Best Medicine
In the lively realm of health and wellness, conversations about supplements are as common as coffee dates....
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SIBO-Friendly Berry Smoothie
For those managing Small Intestinal Bacterial Overgrowth (SIBO), choosing the right foods can make a significant dif...
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Why the Carnivore Diet May Not Be Suitable for Addressing SIBO
The carnivore diet has gained popularity for its simplicity and potential health ...
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Why Fall Can Trigger Seasonal Anxiety
The shift in seasons can impact both your physical and emotional health. Reduced exposure to sunlight decrea...
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Gut Health and the Benefits of Time-Restricted Eating: A Natural Approach to Digestive Wellness
Gut health plays a crucial role in overall wellne...
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How My Patient Lost Over 7 Pounds in Just 1 Month—By Healing Her Gut!
Imagine feeling bloated and uncomfortable every day—nothing seems to help. Th...
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