Chronic Fatigue Syndrome - Adrenal Fatigue (만성피로 증후근 / 부신피로 증후근)

Lately, my discussions with patients have centered around the adrenal glands and the complications stemming from their dysfunction. Most of our clinic visitors are women in their twenties to forties, and today, I aim to offer a more informative message through this blog.

Let's explore methods for managing and preventing adrenal fatigue.

Initially, hormones from the adrenal cortex can be categorized into two main types: DHEA, crucial for general hormones like sex hormones, and cortisol, functioning akin to a corticoid steroid. These hormones interact through feedback loops, regulating their release.

Typically, upon waking in the morning, both DHEA and cortisol levels are high, having been produced overnight. These hormones continue to function throughout the day, protecting against oxidative stress, regulating various hormones, curbing inflammation, and upholding immune function.

However, individuals grappling with adrenal fatigue often experience significant morning fatigue due to notably low DHEA and cortisol levels. As the day progresses and activity increases, proper adrenal gland function becomes essential. Yet, for those with adrenal fatigue, the glands activate slowly, resulting in adequate adrenal hormone levels only by evening.

Regrettably, by this point, it's already too late. If this cycle persists, adrenal function deteriorates throughout the day, leading to increased tension and sleep disturbances at night. Individuals with low adrenal function primarily require cortisol and DHEA. Severe cases might benefit from direct hormone administration and amino acids like DHEA. Additionally, vitamin C is vital as it enhances adrenal hormone utilization by activating DHEA.

Specific nutrients play pivotal roles; among them, activated forms of vitamin B5, B6, and particularly vitamin B9 (folic acid) are critical. The amino acid tyrosine is equally vital, serving as a precursor to dopamine. Chronic tyrosine deficiency makes the body highly susceptible to certain stress types, resulting in deficiencies in dopamine and adrenaline, ultimately leading to a condition known as catecholamine deficiency in the adrenal gland. This can manifest as chronic fatigue in younger individuals and conditions like ADHD, or in older individuals, diseases such as Parkinson's.

Hence, adrenal gland dysfunction due to tyrosine deficiency could significantly impact overall human function. Furthermore, magnesium proves beneficial in reducing tension and easing fatigue. Moreover, issues like leaky gut, liver detoxification, and low thyroid function closely correlate with adrenal fatigue. Addressing these concerns can bring improvements for those facing challenges in these areas.

Adrenal glands are significantly affected by chronic fatigue syndrome. Therefore, it's crucial for individuals experiencing chronic fatigue to evaluate their adrenal function.

For those dealing with hormonal imbalances or persistent chronic fatigue, I strongly recommend visiting our clinic. Assessing your hormone levels and receiving customized corrections could be pivotal in addressing these concerns.