Kyung Ok Go: Revitalizing Summer Remedy
Kyung Ok Go: Revitalizing Summer Remedy
One of the most renowned traditional prescriptions for summer consumption is Sangmaeksan (Korean) or Sheng Mai san (Chinese). It is known for replenishing the body fluids lost through excessive sweating and revitalizing fatigued energy, making it a popular remedy specifically for the summer season. This simple prescription combines three essential ingredients: Panax ginseng, Schisandra chinensis, and Ophiopogon japonicus, creating a refreshing tea that can be enjoyed during hot summer days. Not only does it have a pleasant taste, but its pink hue also adds to its visual appeal.
Maintaining good health has become crucial during the recent weeks of scorching heat and high humidity. Insufficient fluid intake can lead to dehydration, resulting in decreased appetite, fatigue, and difficulty sleeping, especially in extremely hot weather.
That's why Kyung Ok Go is considered a suitable option for summer consumption. It is a blend of ginseng, rehmannia, poria cocos, and honey, offering a sweet-tasting remedy. The slight bitterness of ginseng helps alleviate stress-related fatigue, loss of appetite due to the heat, excessive fluid loss, morning facial swelling, and challenges in adapting to indoor and outdoor temperatures. It also provides support against susceptibility to colds caused by air conditioning exposure.
Furthermore, Kyung Ok Go contains Rehmannia, which can assist women in their 30s and 40s who experience symptoms related to menstruation or family planning, as well as women dealing with pre-menopausal disorders. It can also be easily used as a natural remedy to promote growth in young girls who have already entered puberty, making it a versatile solution for various hormonal symptoms and situations.
During the summer, many people enjoy drinking iced Americanos blended with ice and espresso. While consuming cold beverages constantly can lower your immune system, if you still prefer refreshing drinks, consider filling a glass or bottle with ice, adding some Kyung Ok Go, and consuming it as a substitute for a refreshing yet nourishing beverage.